Paleo
Paleo Meal Plan
Based on foods presumed to have been eaten by early humans - meat, fish, vegetables, fruits, nuts, and seeds.
2300 kcal/day
Avg. 35 min/meal
7 Days
Intermediate
P: 150g • C: 160g • F: 110g • Fiber: 35g
Daily Macros
Protein
26%
Carbs
28%
Fat
43%
Plan Overview
Everything you need to know about this meal plan
Nutrition Breakdown
Protein (150g)26% of calories
Carbohydrates (160g)28% of calories
Fat (110g)43% of calories
Quick Facts
Meal Frequency
N/A meals/snacks per day
Time Commitment
Avg. 35 min/meal per meal
Difficulty Level
Intermediate cooking skills
Duration
7 Days complete plan
Fiber Intake
35g per day
Ready to start your nutrition journey with the Paleo Meal Plan?