Vegan
Vegan Performance
Plant-based fuel optimized for athletic performance with complete proteins and nutrient timing.
2200 kcal/day
Avg. 35 min/meal
7 Days
Intermediate
P: 120g • C: 280g • F: 65g • Fiber: 50g
Daily Macros
Protein
22%
Carbs
51%
Fat
27%
Plan Overview
Everything you need to know about this meal plan
Nutrition Breakdown
Protein (120g)22% of calories
Carbohydrates (280g)51% of calories
Fat (65g)27% of calories
Quick Facts
Meal Frequency
N/A meals/snacks per day
Time Commitment
Avg. 35 min/meal per meal
Difficulty Level
Intermediate cooking skills
Duration
7 Days complete plan
Fiber Intake
50g per day
Ready to start your nutrition journey with the Vegan Performance?